Relativity Theory teaches us that motion is, well, relative and that there is no preferred frame of reference in the universe from which absolute motion can be determined.
Aikido is all about motion. The very heart of the art is revealed in the motion of bodies relative to one another; motion born of conflict (be it staged or real) and resolution. As nage I seek to find a place of calm amid the flurry of movement; a place where my motion is minimized and uke's is maximized. The center about which our centers move is that place. That is where my balance and stability are greatest and where I will expend the least amount of energy to achieve the desired result (conflict resolution). Maruyama Sensei calls this minimum effort for maximum effect.
The linking of nage's and uke's individual centers with the common center to form a unified whole is a manifestation of Ki. The ability to feel, occupy and control the common center (extend Ki), forms the basis of powerful, effective technique. The internalization of the notion that the common center is continuous and ever returning is the goal of my practice.
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